Can I live to 90 with osteoporosis?

Does osteoporosis affect life expectancy? Osteoporosis is not a terminal illness and does not directly influence life expectancy. However, having a fracture can affect it. For example, a 2021 study found that older adults living in a care facility who experienced a hip fracture had a 25% death rate after 3 months.

Can I live a normal life with osteoporosis?

In general, life should be able to go on as normal – perhaps with just a few adjustments. Not everyone with osteoporosis will break a bone. Be reassured that if you don't break a bone, you won't have any pain or other long-term problems. Even if you do break a bone, pain and other ongoing problems aren't inevitable.

What is stage 4 of osteoporosis?

Osteoporosis stage 4

This is the most severe form of osteoporosis, and it's the only stage where you can physically notice bone loss in your general appearance. Softer and weaker bones can show in the form of spinal deformities such as a bent-over appearance and pain with everyday activities.

What are the dangers of living with osteoporosis?

Osteoporosis can cause a loss of height due to a broken bone in the spinal column. This means the spine is no longer able to support your body's weight, which causes a hunched posture. This can be painful when it happens, but it can also lead to long-term pain. Your GP or nurse may be able to help with this.

What not to do if you have osteoporosis?

Can you live to 90 with osteoporosis?

Does anything really help osteoporosis?

Bisphosphonates are usually the first choice for osteoporosis treatment. These include: Alendronate (Fosamax), a weekly pill. Risedronate (Actonel), a weekly or monthly pill.

What are the seven worst foods for osteoporosis?

What is the life expectancy of someone with osteoporosis?

Men who began treatment at age 50 had a life expectancy of 18.2 years, while the life expectancy for a man beginning treatment at 75 was an average of 7.5 years. For women, the figure was 26.4 years for those beginning treatment at 50 and 13.5 years for those beginning treatment at 75.

What is the most common cause of death in osteoporosis?

Bone breaks, particularly in the spine or hip, are the most serious complications of osteoporosis. Hip fractures often are caused by a fall and can result in disability and even an increased risk of death within the first year after the injury.

Does anything make osteoporosis worse?

Your bones may become brittle and more likely to fracture if: If you do not eat enough food with calcium and vitamin D. Your body does not absorb enough calcium from your food, such as after gastric bypass surgery.

What drink is good for bone density?

What is the survival rate for osteoporosis at 5 years?

Higher mortality in men following osteoporotic fracture

In the first 5 years post-fracture, the study found that approximately 26% of women and 37% of men died. If a repeat fracture occurred within the same timeframe, the mortality risk increased dramatically to 75% for men and 50% for women.

How fast can osteoporosis progress?

Women may lose as much as 10 to 20% of their bone density around the five or so years of menopause. Some may lose as much as 30%. It is not uncommon for women to lose up 2% of bone mineral density a year during menopause.

Should I worry if I have osteoporosis?

Osteoporosis can cause the bones in the spine to break and begin to collapse, so that some people with it get shorter and are not able to stand up straight. Broken hips are especially serious—afterward, many people are not able to live on their own and are more likely to die sooner.

Does osteoporosis always progress?

The bone loss is progressive but slows down after menopause. Men are less likely to develop osteoporosis and generally lose bone mass more slowly than women, although the rate for both sexes is considered essentially the same after age 65 or 70, according to the National Institutes of Health.

Can you live with osteoporosis without medication?

If you decide not to take a drug treatment, it is likely that your bones will get weaker over time. This means your chance of breaking a bone will increase. Some people may never break any bones, while others may break several.

Is osteoporosis a terminal illness?

While the chance of dying varies by fracture type, the vast majority of individuals suffering from osteoporosis and osteoporotic-related fractures do not die directly as a result of their disease.

Does osteoporosis shorten life expectancy?

Osteoporosis is not a terminal illness, but it does tend to worsen with time, especially without treatment. The condition does not directly influence life expectancy, though people who experience fractures from osteoporosis may have a shorter life span. Osteoporosis may also worsen the outlook of other diagnoses.

What is one food people suffering from osteoporosis should eat more of?

Recent research has found that olive oil, soy beans, blueberries and foods rich in omega-3s, like fish oil and flaxseed oil may also have bone boosting benefits.

Do bananas help osteoporosis?

Bananas are known for being high in potassium, which is said to help reduce muscle cramps. But it also plays a role in bone health. Too little potassium can reduce calcium in the bones. Adequate amounts of potassium, however, can help protect bones from calcium loss and can also help boost bone mineral density.

What is the best breakfast for people with osteoporosis?

For a bone-healthy breakfast, use steel-cut oats as the base of your breakfast bowl, add a layer of Greek yogurt for some creamy goodness, and pair oats with fresh fruits. Making overnight oats is another great way to enjoy oats. You can prepare breakfast the night before or even days in advance.

What is the new treatment for osteoporosis 2023?

Romosozumab is a new type of drug that is highly effective at treating this condition by blocking the protein sclerostin, which is produced by bone cells and negatively impacts bone density. Administered as monthly injections, the drug helps to increase bone density and lower fracture risk.

Why is calcium no longer recommended?

On the other hand, recent studies have linked calcium supplements with an increased risk of colon polyps (small growths in the large intestine that can become cancerous) and kidney stones, which are hard masses usually formed in the kidneys from an accumulation of calcium and other substances.

---