Can you put onions in raw meat?

Yes, you can put onions in raw meat, and it's a common practice for flavor and tenderizing, especially in dishes like meatloaf or burgers, but the texture and taste will differ from cooking them first; finely dicing or grating raw onions provides a sharper flavor and tenderizing effect, while cooking them first (sautéing/caramelizing) yields a sweeter, milder result that blends better, especially in patties where raw might remain crunchy.
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Can you add onions to raw meat?

Food Director Amira Geory backs this trick, saying: “Adding raw onion to marinades not only adds flavour, but it also tenderises the meat. “I find that the finer the onion is, the better it works, so sometimes I actually grate the onion. Just be sure to use a ceramic or glass bowl when marinating.”
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Does raw onion tenderize meat?

Onions Are a Tenderizer

Onions contain proteolytic enzymes, which help break down proteins. When placed right next to your meat (that contact is important), onions have a tenderizing effect on your steak. If you want to capitalize on all that onion-to-steak contact, be sure to chop your onions: the finer the better.
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When cooking ground beef, do you add onions before or after?

In all the cooking videos I've seen that include ground beef they usually start by sautéing the onions (and garlic depending on meal), then browning the beef.
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Should you cook onions or chicken first?

Manage the heat to make sure the onions soften and caramelize without burning. In the meantime, season the chicken on both sides with kosher salt. Once the onions are nicely caramelized, push them to the edges of the pan. Add the chicken (meaty side down first) to the pan and sear on both sides until golden brown.
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9 Ground Beef Hacks You Need to Know | Allrecipes

Can I cook raw chicken and onions together?

Yes, you can cook onions with raw chicken, and it's a common practice in many dishes like stir-fries, skillet meals, and stews, but you need to manage the cooking order and ensure everything reaches a safe internal temperature (165°F/74°C) to prevent foodborne illness, often by searing chicken first, removing it, cooking onions, then returning chicken to simmer.
 
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Is onion better cooked or raw?

Lower risk of heart disease and stroke

These compounds can help reduce the level of cholesterol in your body and may help break down blood clots, lowering your risk for heart disease and stroke. You should eat onions raw rather than cooked to get the most sulfur compounds from them.
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How much onion should I add to a pound of ground beef?

Ingredients
  1. 1 lb lean ground beef 90% lean.
  2. 1 tbsp garlic minced.
  3. 1 white onion diced.
  4. 1 tsp extra virgin olive oil.
  5. salt to taste.
  6. pepper to taste.
  7. green onions garnish.
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What are three rules for seasoning?

Three key seasoning rules are to taste as you go, season in layers throughout cooking (not just at the end), and balance flavors using salt, acid, and sweetness to enhance natural tastes rather than mask them, often starting with salt, pepper, and acid as the foundation.
 
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Is it okay to cook raw meat and vegetables together?

If you cook the veggies and the meat together, some bacteria will transfer to the veggies, but they're all going to cook and kill the bacteria before it has any chance to do anything, so you're fine.
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How do Chinese get their meat so tender?

Chinese chefs tenderize meat using "velveting" (coating with cornstarch, egg white, oil) and baking soda, which alters protein structure, keeping meat tender and moist; they also slice against the grain and use acidic marinades (soy sauce, vinegar) for extra tenderness, ensuring soft, "melt-in-your-mouth" stir-fry dishes.
 
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Why do chefs soak onions in water?

Chefs soak onions in cold water (often ice water) to mellow their harsh, pungent flavor by drawing out sulfur compounds, making them sweeter and crisper, ideal for raw applications like salads and sandwiches without the overpowering bite or lingering aftertaste. This technique effectively removes the spicy, burning sensation and improves texture, making onions more versatile for dishes where you want flavor, not just pungency, according to sources from Blue Apron Blog, America's Test Kitchen, Parade magazine, and Le Ravi. 
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How do restaurants get steak so tender?

Restaurants tenderize steak using methods like aging (dry or wet), mechanical breakdown (mallets, blades/Jaccard), enzymatic tenderizers (papaya, pineapple), marinades (acids, baking soda for velveting), and even brining, all to break down tough muscle fibers and connective tissues for a softer, more palatable texture, with aging being key for high-end steaks. 
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How to use onions to tenderize meat?

Generously coat the steak with Dan-O's Preem-O onion seasoning mixed with a little salt. 🧂 3. Refrigerate for 2 hours. The onion's enzymes work their magic, breaking down the steak proteins for ultimate tenderness.
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What is the name for raw beef and onions?

People often eat tiger meat to preserve German traditions. It is also known as "cannibal sandwich", "wildcat", "parisa", "yohactus" and "raw beef and onions". The origin of the name is not known.
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Can you put raw onions in a burger patty?

The Oklahoma-style method piles onions right onto the patty, giving you big, beefy, onion-forward flavor that's more than the sum of its parts. Thin, orbital slices — up to half an onion per burger — deliver maximum onion deliciousness. Smashing the patties in the pan amps up browning by increasing surface area.
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What is the oldest known seasoning?

Introduction. Cinnamon is one of the oldest known spices (Wijesekera, 1978), and has been used in cooking and traditional herbal medicine for millennia (Thomas & Duethi, 2001). In fact, cinnamon was one of the first spices to reach the Mediterranean.
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What are the three C's in cooking?

In cooking, "3c" most often means 3 cups, with "c" or "C" being the standard abbreviation for a cup measurement, but it can also refer to the "3 Cs of cooking": Cost, Cooking time, and Calories, or even the "3 Cs of recipe development": Cut, Cook, and Create. 
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What are the 5 P's of cooking?

The 5 Ps of professional cooking are Planning, Preparation, Presentation, Passion, and Pride, emphasizing that success involves thorough forethought, meticulous mise en place (prep), beautiful plating, a deep love for cooking, and a commitment to excellence, making it a holistic approach beyond just the act of cooking itself.
 
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When to add onions to meat?

Always cook the onions first, until they are soft. If you are also using garlic, add it during the last minute. Then add whatever meat you are cooking so that they cook together.
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What can I mix with ground beef for flavor?

You can mix aromatics like onion and garlic, spices such as cumin, paprika, chili powder, oregano, or Italian seasoning, and liquids like Worcestershire, soy sauce, or beef broth into ground beef for flavor, along with fresh herbs like parsley or thyme, or even ingredients like tomato paste, cheese, or a bit of brown sugar for depth.
 
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What is the 5 6 7 rule for burgers?

The "5-6-7 burger rule" is a simple grilling guideline for medium burgers: cook for 5 minutes on the first side, 6 minutes on the second side, and then rest the patty for 7 minutes to let juices redistribute, yielding a juicy, medium-done burger without a thermometer. This method, promoted by chefs like David "Chef Fig" Figueroa, works best for thick, ½-inch patties on medium-heat grills, but times should adjust for thinner patties or different heat levels, with a meat thermometer being the most accurate tool. 
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Which onion should not be eaten raw?

The yellow onion, also called Spanish onion, is generally not recommended for eating raw due to its strong, pungent, sulfurous flavor and bitterness, making it best for cooking where heat mellows it into sweetness, unlike milder white or red onions often used raw in salads and salsas. If you must use yellow raw, soaking slices in ice water can help reduce its intensity. 
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Which onion is best for diabetes?

Helps Control Blood Sugar

After four hours, ingesting 3.5 ounces (100 grams) of fresh red onion lowered fasting blood sugar levels by roughly 40 mg/dl in 42 persons with type 2 diabetes. Onion eating may also help manage blood sugar levels in animals.
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Why do bodybuilders eat raw onions?

Onions contain quercetin, an anti inflammatory agent that soothes and helps muscles to recover from post workout. But onions also contain potassium that helps you maintain electrolyte balance and helps prevent cramps in your muscle and smoothens out muscle movement.
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