Is it better to cook eggs in bacon grease or butter?

Sure, eggs are tasty on their own, and butter or oil will also add a perfectly pleasant flavor to a fried egg. But an egg fried in bacon grease is a truly next-level breakfast experience. Flavor aside, if you're cooking breakfast, bacon grease is oftentimes already there. You don't have to wash your skillet.
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Is bacon grease better than butter for eggs?

Some swear by bacon fat, while others are fans of coconut oil and ghee (clarified butter). Here at Salon Food, we believe butter is actually the best cooking fat to use when making scrambled eggs. Backing us up are several celebrity chefs and breakfast enthusiasts on Reddit.
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What is the best grease to cook eggs in?

Butter — especially grass-fed and organic butter — has a creamy and smooth texture that makes it great for frying eggs.
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Do eggs taste good cooked in bacon grease?

Frying your eggs in bacon grease will not only save you time standing over the sink, it will also take your typical, rather boring sunny-side up egg and turn it into a savory masterpiece. Those charred, salty bits sprinkled on top of your egg really add a dimension of flavor that you won't be disappointed with.
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Is cooking with bacon grease healthier than butter?

Bacon grease has slightly less cholesterol than butter and only 2 more milligrams of saturated fat. It has the same number of calories as the oil, but more saturated fat and sodium.
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Bacon Grease: Better Than Butter?!

How unhealthy is cooking with bacon grease?

“Nitrates and sodium are two 'nutrients of concern' in bacon, which can lead to guilt by association for bacon fat,” she said. High heat can cause nitrates to form carcinogens, which can cause cancer. Bacon is very salty, and too much salt in one's diet can lead to increased blood pressure.
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Is frying in bacon grease bad for you?

Health Considerations

When deciding whether or not to save and use bacon grease in your cooking, it's essential to consider the potential health implications. It is primarily composed of saturated fat. Saturated fat has been associated with increased levels of LDL cholesterol, which can contribute to heart disease.
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Should you cook scrambled eggs in bacon grease?

The 1 Thing I Always Do When Making Scrambled Eggs

One: easy cleanup! One is always better than two when it comes to washing dishes. Two: flavor. The salty, smoky bacon fat seasons the eggs and flavors them in a way that salt and pepper can't.
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Can you make scrambled eggs in bacon grease?

This is a great breakfast, especially on the weekend. You fry bacon on a skillet, then after the bacon is crispy, fry eggs in the bacon grease. Garnish your plate with toast or fruit.
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How long to fry egg in bacon grease?

Let the egg cook, until the edges are crisp and golden and the yolk is cooked to your liking, about 2 minutes for runny yolks or 2 ½ to 3 minutes for medium yolks. (If you're adding another egg to the skillet, go ahead and do it while the other is cooking.)
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What is the healthiest way to grease a pan for eggs?

If you add a tablespoon of olive oil or avocado oil to the pan, you may also be adding some extra health benefits to your eggs. Both of these oils are considered “healthy fats” which may reduce the risk of cardiovascular disease. Olive oil is also considered an antioxidant that may help fight inflammation.
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Does cooking eggs in bacon grease add calories?

A boiled large egg (with, we can assume, no added calories) is 78 cal. A fried egg is 90 calories. I don't know if bacon grease would add any more calories than vegetable oil or butter, but very roughly you can assume about 15 calories more than boiled or otherwise fat-free cooking.
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Can bacon grease replace butter?

You can use bacon grease instead of butter or shortening in your savory baked goods. Whip up a batch of cornbread, biscuits or tortillas. Better yet, make a batch of bacon grease cookies and enjoy those sweet and salty flavors!
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Is bacon grease healthier than oil?

Sure, bacon fat gets a bad rap for its cholesterol level compared to “healthier” fats like olive oil, but calorie for calorie, they're virtually the same. And while olive oil likes to boast that it's more heart healthy, bacon fat is fine with that, because it brings loads more flavor to the table.
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What is the best oil for scrambled eggs?

Extra-virgin olive oil is most popular, and yields a satisfyingly crunchy bottom that will soak up luscious flavor. To use olive oil to fry an egg, heat it in a shallow pan and crack eggs directly into the oil once it starts to heat and slightly bubble.
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How to make sunny side up eggs in bacon grease?

Equipment
  1. Preheat the pan over medium-high heat for about 90 seconds. Add in oil and swirl to coat evenly. ...
  2. As the bacon starts releasing fat, flip and add in eggs. Cover with lid and cook for about 2 minutes.
  3. Once the eggs are done to your preferred doneness, sprinkle pepper and serve.
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Can I cook eggs in the same pan as bacon?

Cooking bacon and eggs in the same pan allows the eggs to soak up some of the bacon flavor, resulting in a delicious and flavorful breakfast. Just be mindful of the heat to prevent the bacon grease from burning while cooking the eggs. Enjoy your meal!
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Is it healthier to cook scrambled eggs with butter or oil?

Either olive oil or butter can be used to cook scrambled eggs, and the choice between the two comes down to personal preference. Olive oil can add a unique flavor to the eggs and is a healthier option, while butter can provide a rich and creamy texture.
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What are you supposed to do with bacon grease?

7 Delicious Ways to Cook With Bacon Grease
  • 01 of 07. Scramble or Fry Eggs in It. ...
  • 02 of 07. Add Layers of Flavor to a Sheet-pan Meal. ...
  • 03 of 07. Grease Grill Grates With It. ...
  • 04 of 07. Cook Croutons or Fries in It. ...
  • 05 of 07. Make a Bacon-y Sandwich. ...
  • 06 of 07. Make A Warm Bacon Vinaigrette. ...
  • 07 of 07.
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Why do you put butter in scrambled eggs?

Explanation. As eggs cook, the proteins in the whites form tight, cross-linked bonds that turn their texture dense and rubbery. Adding butter to the mix coats the proteins with fat, inhibiting them from forming bonds so the eggs stay soft and creamy.
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What not to do with bacon grease?

Never pour hot bacon fat down the drain, even if you have a garbage disposal. As it cools, it will harden and clog the pipes. Running water isn't enough to dislodge this grease. Bacon fat, like the fat of other animals, can also turn rancid which is not a smell you want emanating from your kitchen sink.
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Does bacon grease cause high cholesterol?

The saturated fat in bacon can raise cholesterol even if its cholesterol content does not. The American Heart Association (AHA) recommends that no more than 6–7% of calories come from saturated fat. For a person consuming 2,000 calories per day, this is equivalent to 120 calories, or around 13 g of saturated fat.
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What is the healthiest grease to fry with?

We generally try to reach for monounsaturated fats when pan-frying. These healthy fats are liquid at room temperature (as compared to saturated fat like lard, butter and coconut oil that are solid at room temp). Our favorite healthy fats for pan-frying are avocado oil, canola oil and olive oil.
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