What should dough look like after proofing?

Look: Your dough should be about double the size it was when it started. If it's in a bowl covered with plastic wrap, then use a marker to trace an outline of the dough on the plastic — the dough is done rising/proofing when it stretches beyond that mark by about double.
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How do you know when dough is done proofing?

Gently press your finger into the dough on the top. If the dough springs back quickly, it's underproofed. If it springs back very slowly, it's properly proofed and ready to bake. Finally, if it never springs back, the dough is overproofed.
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What does Overproofed dough look like?

Overproofed is when the dough has rested too long and the yeast has continued making carbon dioxide while the strength of the dough (gluten bonds) have begun to wear out. The dough will look very puffy, but when you touch it or move it you may notice it deflate or sag.
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Should dough be sticky after proofing?

Over proofing or fermenting the dough can also result in the gluten structure weakening causing sticky dough. Sticky dough isn't necessarily a bad thing, although I appreciate how frustrating it is for a new baker.
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Can you let dough rise too long?

“If the dough has risen too long, it's going to feel fragile and might even collapse as you poke it,” says Maggie. If this is the case, there's a chance you can save your dough by giving it a quick re-shape. Learn more about this fix in our blog on saving overproofed dough.
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Identifying Proofing Levels in Dough | Baking Techniques

What happens if dough is Overproofed?

underproof dough will spring back completely correctly, proof will spring back slowly and only halfway, and overproof dough won't spring back at all. after baking, the underproof dough will be dense and deformed. while the dough that was ready will be fluffy and light. and the overproof dough will be flat and deflated.
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Can I still use dough that didn't rise?

If your bread dough doesn't rise, you can still use it and fix it by changing up the temperature or mixing in more yeast. Keep reading for instructions on how to revive your dough and learn the top reasons behind why dough won't rise.
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How long should you let dough rise?

If your kitchen and/or counter where you knead the dough is cool, the dough will cool down also (even if you used warm water to make it). If your dough is kept at around 80°F, it should take between 1 and 1½ hours to rise double in volume.
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Why is my bread dough so runny after proofing?

Here are some of the problems that can cause wet and sticky sourdough:
  1. Starter not ready for baking (too young)
  2. You've used too much water in your dough.
  3. Autolyse was too long.
  4. It's too warm in your kitchen.
  5. Choice of flour (not enough protein)
  6. Insufficient Gluten Development.
  7. Over fermentation.
  8. Baking at High Altitude.
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What is the difference between over proofing and under proofing?

Over proofed/fermented will not result in a tall loaf and an under proofed/fermented loaf will often have good oven spring but will have an undeveloped crumb.
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Can I still bake Overproofed dough?

If it has risen to its full potential during the final proof, then it will rise no more as it bakes. This is the trickier part because there is no way to adjust if the dough has over proofed. You must bite the bullet and bake it as it is. If it is under proofed, then you can just leave it to sit for longer.
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Is it better to underproof or overproof?

Well-fermented dough has a light, airy, even crumb. A well-fermented loaf has a tall shape. Basically, the Instagram glamour shots of sourdough loaves are generally “perfectly proofed” loaves. Under and over-proofing results in dense, flat, unattractive loaves.
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Can I knead my dough after proofing?

You can knead your dough a bit after the first bulk rise, if you want. It's only necessary to knock some of the air out of it, but if you feel the need to knead it a bit, go ahead. However, don't knead it much. The real kneading happens before the first bulk rise.
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Should proofing dough be airtight?

If the dough ferments in an oven or proofing box for an hour or two, you can probably get by with a loose cover, like a towel. If your ferment your dough overnight in the fridge, which BTW is a great way to develop flavors you don't get otherwise, then you need a tight cover to keep the dough from drying out.
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Is it better to let dough rise longer or shorter?

The longer dough rises (up to a point), the more flavor it develops. Conversely, dough that rises too quickly produces bread with flat flavor. Nail the sweet spot — warm enough to rise at a decent rate, yet cool enough to develop flavor — and you're golden.
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Is it OK to let dough rise longer than an hour?

Letting the dough rise for too long makes the structure of the bread weak, so it can't support itself. Over-proofed breads tended to be 20 percent smaller than breads that weren't allowed to rise for too long, advises "Cook's Illustrated."
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Does letting bread rise longer make it fluffier?

Does Rising Bread Affect Its Texture? For a fluffy bread texture, the key is to let the bread rise long enough.
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How can I tell if I killed my yeast?

Testing your yeast

If the mixture rises to double or triple in size, then your yeast is active! Go ahead and bake with confidence! If your mixture does not rise much or stays at the same volume, then your yeast is no longer active. You'll have to throw it out, and get yourself a new batch.
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How long can dough sit out and rise?

Standard dough left to rise at room temperature typically takes between two and four hours, or until the dough has doubled in size. If left for 12 hours at room temperature, this rise can slightly deflate, though it will still remain leavened. Some dough should be left to rise overnight or be kept in a refrigerator.
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Why shouldn't you leave dough to rise for too long?

Allowing the bread dough to rise for too long can ruin the texture and the taste of the bread. Both of these things are important when you want your bread to turn out right. The dough ferments as it continues to rise. If this process goes on for too long, you could wind up with bread that has a sour taste.
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Can I put proofed dough in the fridge?

You can, and I actually recommend this. Letting the dough sit in the fridge for a while develops flavor and makes for a better texture. I make my bread dough and then through it into the fridge in a glass container and let it sit in there for 4–5 days. It's worth it trust me!
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How long should a second rise be?

But have in mind the second rise shouldn't really take longer than 40 minutes - 1 hour depending. Firstly try filling the pan, or pans, by 2/3rds and baking sooner. But you should find if you do fill the pans correctly then the dough will be cresting the top ready to bake within that time frame.
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